Sweeteners and Desserts

  If your feel the need to eat or drink something sweet, you should select the most sensible alternative

sweetener(s) available. Some available alternative sweetener are: Splenda (Sucralose), NutraSweet (aspartame), Trivia (stevia/erythritol blend), and sweet ’N Low (saccharin). Avoid food with sugar alcohols (such as sorbitol and Maltitol) for now, because they occasionally cause stomach upset, although they may be permitted in limited quantities in the future.

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